Fears and phobias are on the rise these days.

They burden our everyday lives and often accompany us throughout our lives. Phobias such as fear of heights or flying as well as panic attacks severely restrict the person affected in their everyday life. The causes of these anxiety disorders are manifold and usually not recognisable to the person.

Panic attacks can occur at any time without any recognisable external cause. They manifest themselves in physical symptoms such as racing heart, trembling, dizziness, sweating and are very stressful for the person affected and massively disrupt their everyday life. In contrast to panic attacks, generalised anxiety disorder is a persistent fear.

This anxiety also shows various physical symptoms: Muscle tension, stomach problems, head pressure, palpitations, etc. The causes usually lie in the past and the person affected is not aware of them.