Hypnotherapie can help you to change your life
and in this state of deep relaxation your goals
can be accomplished more easily .
HYPNOTHERAPY
Hypnotherapy is used to create a change in a deep state of relaxation.
In my work as a hypnotherapist I focus on the following areas of application:
WEIGHT
REDUCTION
SMOKING
CESSATION
PHOBIAS
FEARS
BURNOUT
STRESS
DEPRESSIONS
SELF-
ESTEEM
Hypnotherapy is a key to the subconscious mind.
People are only about 10% aware of what they are doing. This explains why most activities take place unconsciously. They are controlled by the subconscious. In contrast to the conscious mind, the subconscious mind works independently of our will and conscious influence. In hypnosis, a deep state of relaxation is achieved, which enables access to the subconscious.
This deep state of relaxation is also called a hypnotic trance. This opens up access to unconscious processes and the subconscious is ready for dissolving moments and a release of blocking behaviour patterns and feelings. These are consciously perceived and can be positively changed (transformed).
Get to know me
„What lies behind us and what lies before us are small matters compared to what lies within us. And when we bring out into the world what lies within us, miracles happen.“
Henry Stanley Haskins
Hypnotherapy means positive changes without loss of control.
As a hypnotherapist, I work in a supportive and accompanying manner during guided hypnosis. With the help of special techniques, I put the client into a trance depth that is comparable to meditation. The person concerned is in a pleasant state of relaxation.
Important: The subconscious only allows the depth of trance that is comfortable for the person. The person in the trance is present at all times and always retains control over which ideas to accept.
Alexandra Holste
Office hours
Mo. - Fr.: 09:00 AM - 21:00 PM
Praxis am Turm
Oeder Weg 15, 60318 Frankfurt am Main
0173 32 02 645
